S6 E8: In Session | I'm Really Struggling with Body Image
Description
In this real-life, unscripted nutrition counselling session, I speak with a woman who has struggled with body image her entire life; her earliest memory of disliking her body being when she was 8 years old. She now feels in a good place with food, but her struggles with body image remain, which is heavily impacting her relationships not just with others, but with herself.
If you struggle with body image or would just like to feel more comfortable in your own skin, this is a must-listen.
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Fancy some free nutrition counselling? If you're struggling with something you'd like to get my support with, and it could be answered in a 50min call, then do put yourself forward for a future 'In Session' episode by emailing me at nutritionwithniamh@gmail.com
How I can support you:
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